Hormonal migraines often strike the temples and eyes right before menstruation. In TCM, this happens when "Liver Qi" becomes stagnant, causing energy and heat to surge upward instead of flowing down into the pelvis. Calming the nervous system, using targeted acupressure, and drinking rose tea helps restore smooth circulation.

Traditional Chinese Medicine views eczema as an internal imbalance rather than just surface-level dry skin. Typically driven by "Damp-Heat" (acute, weeping, red flares) or "Blood Dryness" (chronic, flaky patches), soothing eczema requires clearing internal heat, improving digestion, and hydrating internal tissues to build long-term skin resilience.

Chinese face reading (Mian Xiang) views facial breakouts as reflections of internal health. Different zones—like the forehead, cheeks, and jawline—correspond to specific organs, revealing issues like stress, lung heat, or hormonal imbalances. Addressing these root triggers through targeted rest, cooling herbs, and holistic skincare restores clear, glowing skin from within.

Your TCM body constitution determines how your body reacts to food, stress, and environment. The four primary imbalances: Qi Deficient, Dampness, Heat, and Yang Deficient- manifest through distinct physical traits like fatigue, brain fog, inflammation, or cold limbs. Adjusting your diet and habits to your unique type restores internal harmony.